Curated ​​care that is designed to help you feel your best at every age.

At Wednesday Wellness, we’re all about personalized, sustainable care—not quick fixes. Whether you’re navigating hormone shifts, looking to reset your metabolism, or wanting to feel more like yourself again in your body and relationships, we create a plan that fits your life. Over 4 months, we listen with empathy, provide actionable solutions, and adjust as needed—so you feel supported every step of the way. No guesswork, no overwhelm—just expert guidance, real results, and a trusted partner in your corner.

HORMONES

SEXUAL HEALTH

WEIGHT LOSS

HORMONES SEXUAL HEALTH WEIGHT LOSS

Does this sound familiar?

You’re exhausted but struggling to get a good night’s sleep. 
You’re feeling out of sync with your body, and intimacy just doesn’t feel like it used to.
You’re so caught up in checking off your to-do list that you forget to check in with yourself.
You’re doing all the “right” things, but the scale won’t budge—and it’s beyond frustrating.
You’re feeling disconnected from yourself and your loved ones. 
You’re running on stress and caffeine, stuck in survival mode with no off switch.
You’re taking care of everyone else—kids, aging parents, all of it—but who’s taking care of you?

You’re not alone—hormonal shifts during perimenopause and menopause can bring frustrating changes, but you don’t have to just accept them. If you’ve been told your symptoms are just a “normal” part of aging or being a woman, we’re here to tell you that’s not the whole story—and you deserve better.

Our proactive approach helps you stay ahead of potential health challenges, not just react to them. With the right support, you can see real, transformational results that improve your energy, confidence, and overall quality of life.

HERE’S HOW IT WORKS

Outcome-based care for a healthier, happier you.

01.

Book Your Consultation

Schedule your initial appointment about two weeks out to get started. This will give you enough time to complete lab work.

02.

Get Your Labs Done

Before your consult, you’ll need to get lab work. We’ll provide guidance on which tests to get and where to go.

03.

Comprehensive Consultation

 In a 90-minute in-person visit, we’ll review your labs, symptoms, medical history, lifestyle, and goals.

04.

Choose Your Plan

You will have the opportunity to select from three package tiers based on your needs, goals, and budget.

05.

Monthly Follow-Ups

Four month foundational packages include monthly follow-up appointments to assess progress, make adjustments, and ensure you’re on track.

06.

Ongoing Support

Once you’ve completed your package, we’ll schedule follow-ups every 3-6 months to keep you feeling your best.

Investment begins at $1397 following your initial consultation.

Why Self-Pay?

At Wednesday Wellness, we operate outside the insurance model to provide flexible, personalized care that puts your needs first. Insurance companies often limit access to effective, evidence-based treatments like hormone optimization, but we’re here to offer a better approach, focused on your wellness and goals. This is your opportunity to reclaim control and invest in yourself with a provider who values your health above all else.

Ready to make a real shift in your health and quality of life? Let’s create some meaningful change together and get the results you’ve been craving!